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How Hammertoes Affect Movement and Cause Foot Strain

A hammertoe occurs when one of the smaller toes bends abnormally at the middle joint, but the effects often extend beyond the toe itself. This change in position can alter how weight is distributed across the foot, placing added pressure on the ball of the foot and surrounding structures. As the body adjusts to this imbalance, the way you walk may shift, leading to strain in the arch and increased tension along the plantar fascia, the band of tissue that supports the bottom of the foot. Over time, this added stress can contribute to discomfort in the heel, arch, or even the ankle and lower leg. A proper evaluation looks at both the toe deformity and overall foot function to identify the source of strain. Treatment may include padding, footwear changes, orthotics, or procedures to correct alignment. If symptoms persist, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

  • Pain in the affected toes
  • Development of corns or calluses due to friction
  • Inflammation
  • Redness
  • Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Hammertoes?

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