Kager’s fat pad is a soft, cushion-like structure located in the back of the ankle, behind the Achilles tendon. It helps reduce friction and absorb shock during movement. Fat pad syndrome occurs when this area becomes inflamed or irritated, often due to overuse, injury, or biomechanical stress. This condition can cause pain and swelling behind the heel and may affect the function of the Achilles tendon, making walking or standing uncomfortable. A podiatrist can diagnose Kager’s fat pad syndrome through imaging, recommend rest, or custom orthotics, and address any contributing tendon issues. If you have symptoms of this condition, it is suggested that you consult a podiatrist who can guide you toward effective relief and treatment solutions.

Many people suffer from bouts of heel pain. For more information, contact Shawn Echard, DPM of Laurel Podiatry LLC. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. Common risk factors include wearing tight shoes, improper nail trimming, injury to the toe, or genetic predisposition. Symptoms often include tenderness along the nail edges, throbbing pain, and drainage, if an infection develops. Left untreated, ingrown toenails can worsen and interfere with daily activities such as walking or exercise. A podiatrist can provide effective treatment, from careful removal of the ingrown portion of the nail to guidance on proper nail care and footwear choices. If you are experiencing pain or signs of an infected ingrown toenail, it is strongly suggested that you promptly schedule an appointment with a podiatrist who can offer appropriate treatment solutions.

Ingrown toenails can become painful if they are not treated properly. For more information about ingrown toenails, contact Shawn Echard, DPM of Laurel Podiatry LLC. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails occur when a toenail grows sideways into the bed of the nail, causing pain, swelling, and possibly infection.

Causes

• Bacterial infections
• Improper nail cutting such as cutting it too short or not straight across
• Trauma to the toe, such as stubbing, which causes the nail to grow back irregularly
• Ill-fitting shoes that bunch the toes too close together
• Genetic predisposition

Prevention

Because ingrown toenails are not something found outside of shoe-wearing cultures, going barefoot as often as possible will decrease the likeliness of developing ingrown toenails. Wearing proper fitting shoes and using proper cutting techniques will also help decrease your risk of developing ingrown toenails.

Treatment

Ingrown toenails are a very treatable foot condition. In minor cases, soaking the affected area in salt or antibacterial soaps will not only help with the ingrown nail itself, but also help prevent any infections from occurring. In more severe cases, surgery is an option. In either case, speaking to your podiatrist about this condition will help you get a better understanding of specific treatment options that are right for you.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Morton’s neuroma is a painful condition that develops when the tissue around a nerve between the toes thickens, often due to pressure from tight shoes, high heels, or repetitive impact activities. It may look subtle from the outside, but many people feel a sharp, burning, or tingling sensation in the ball of the foot that can radiate into the toes. Some describe the feeling as standing on a pebble or having a fold in the sock that will not smooth out. Swelling is sometimes present, although it is not always visible. Morton’s neuroma most commonly occurs between the third and fourth toes, likely because this area experiences the greatest compression during walking. A podiatrist can diagnose the condition through a physical exam, gait evaluation, and imaging if needed. Treatment options may include footwear modifications, custom orthotics, anti-inflammatory therapies, or targeted injections to reduce nerve irritation. If you experience persistent forefoot pain or numbness, it is suggested that you make an appointment with a podiatrist.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Shawn Echard, DPM of Laurel Podiatry LLC. Our practitioner will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Red feet in older adults can signal underlying health issues that need attention. Peripheral artery disease can reduce blood flow, while venous insufficiency causes blood to pool in the legs, both leading to discoloration and swelling. Diabetes may contribute to poor circulation and nerve damage, increasing the risk of infections. Additionally, fungal infections can also cause redness, along with itching, and irritation. Certain medications may trigger changes in skin color as a side effect. A podiatrist can perform a thorough evaluation, provide treatments, and create a care plan to address these issues and prevent complications. If you notice any changes in your feet, including redness, it is suggested that you consult a podiatrist who can offer you an accurate diagnosis and management tips.

If you need your feet checked, contact Shawn Echard, DPM of Laurel Podiatry LLC. Our practitioner will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.