A high ankle sprain can be frustrating because the pain may feel different from a typical ankle injury. This condition affects the ligaments above the ankle that hold the tibia and fibula together. These strong bands of tissue help stabilize the lower leg when you walk, run, or turn. A high ankle sprain may cause pain above the ankle, swelling, and trouble bearing weight. Some people also notice discomfort that becomes worse when the foot is rotated.

The injury often occurs when the ankle is twisted or rotated suddenly. For example, the foot may turn outward while the leg continues moving forward. This can stretch or tear the ligaments between the lower leg bones. High ankle sprains are common in activities involving quick turns or physical contact. 

Previous ankle injuries can increase risk. Weak ankle stability may also make another injury more likely.

High and low ankle sprains are not the same. A low sprain usually involves ligaments along the outside of the ankle and may cause pain around the ankle bone. A high sprain affects the area above the joint and can make walking especially uncomfortable. A podiatrist can evaluate the location of pain and assess ankle stability. Depending on the injury, treatment may include rest, bracing, or protected weight-bearing. Imaging may be used to check for ligament damage or a fracture. Severe cases may require surgery.

Recovery depends on the severity of the injury and how well the ankle is protected while healing. Following podiatric instructions can help reduce stress on the injured ligaments and lower the chance of reinjury. If you have sustained a high ankle sprain, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Corns and calluses are areas of thickened skin that develop in response to repeated pressure or rubbing. Calluses usually form on areas that carry weight, like the heels or balls of the feet. Corns are usually smaller and can develop on the tops or sides of the toes. They can also form between the toes. Corns tend to have a firm center surrounded by irritated skin, while calluses are usually wider and flatter. Symptoms can include tenderness, discomfort, and hardened skin. Some areas can become painful when standing or walking. Shoes that fit poorly can create repeated rubbing and pressure. Changes in foot structure can also increase pressure in certain areas and contribute to the development of corns and calluses.

A podiatrist can examine corns and calluses to determine what is causing the repeated pressure. An evaluation can include checking the location of the thickened skin, areas of tenderness, and the structure of the foot. The podiatrist can also assess how pressure is distributed while the patient stands and walks. Professional treatment can reduce thickened skin and relieve painful pressure. A podiatrist can carefully remove layers of hardened skin using appropriate instruments. Custom orthotics can help redistribute pressure across the foot and provide support where it is needed. A podiatrist can also recommend properly fitted shoes that reduce rubbing and provide enough space for the toes.

Recurring corns and calluses can be a sign that certain areas of the feet are receiving excessive pressure. This pressure can affect comfort and change the way a patient walks. A podiatrist can identify the source of the pressure and develop a treatment plan based on the patient's foot structure and symptoms. Care can focus on improving pressure distribution, reducing friction, and protecting sensitive areas. Regular evaluations can also help manage recurring areas of thickened skin before they become increasingly painful. Professional foot care is especially important for patients who have reduced feeling in their feet or problems with circulation. If you have symptoms of corns and calluses, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

If you have any concerns regarding your feet and ankles, contact Shawn Echard, DPM of Laurel Podiatry LLC. Our practitioner will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our practitioner to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Blisters can develop when skin repeatedly rubs against shoes, socks, or another surface. This friction can damage the upper layers of skin and cause a pocket of fluid to form. Blisters commonly appear on the feet, especially after walking, running, or other physical activity. Shoes that fit too tightly or too loosely can increase friction. Moisture can also make the skin more likely to rub and become irritated. A blister can feel tender, painful, or uncomfortable when pressure is placed on the affected area.

A podiatrist can evaluate a foot blister and determine whether it is related to friction, an infection, or another foot problem. The examination can also help identify factors that could lead to repeated blisters. Podiatric care can include protecting the affected area with appropriate dressings or padding. A podiatrist can also determine whether a large or painful blister needs to be drained safely. This can reduce pressure while helping protect the skin from further damage. Patients with diabetes, poor circulation, or other conditions that affect healing can benefit from prompt evaluation of foot wounds and blisters.

Blisters should also be evaluated when they are persistent, unusually painful, or show signs of infection. These signs can include increased redness, swelling, or worsening pain. A podiatrist can assess the area and provide treatment based on the condition of the skin and the cause of the blister. Professional care can also help address pressure points or other foot concerns that contribute to repeated skin irritation. Identifying these problems can help reduce the chance of additional injury and support proper healing. A podiatrist can also check whether footwear fit, foot structure, or activity-related pressure is contributing to the problem and recommend appropriate professional care to protect the skin. If you frequently develop foot blisters, it is suggested that you schedule an appointment with a podiatrist for effective relief and prevention tips.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Shawn Echard, DPM of Laurel Podiatry LLC. Our practitioner can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Neuropathy develops when nerves become damaged or stop working properly. When it affects the feet, symptoms can change how a person feels pressure, temperature, and pain. Neuropathic pain comes from damaged or irritated nerves rather than an outside injury. It can feel like burning, shooting, or stabbing pain. Some patients experience tingling or numbness instead. Even a light touch can feel painful in some cases. Symptoms can become constant or appear without an obvious trigger, making normal activities like standing and walking more difficult.

Several conditions can lead to neuropathy and nerve pain. Diabetes is a major cause because high blood sugar can damage nerves. Injuries can also harm nerves and create lasting symptoms. Certain infections can affect nerve function as well. In some patients, the exact cause of neuropathic pain is not clear. Loss of feeling in the feet deserves attention because patients might not notice cuts, pressure, or other injuries. A small foot problem can become more serious when reduced sensation prevents a patient from recognizing it. Nerve problems can also affect balance and increase difficulty with walking.

A podiatrist can evaluate the feet for signs of neuropathy and determine how nerve changes are affecting foot health. The examination can include checking sensation, skin condition, and muscle strength. A podiatrist can also assess balance and the way a patient walks. Treatment depends on the cause and severity of the nerve problem. Podiatric care can focus on protecting areas with reduced sensation and addressing painful foot conditions that can become harder to detect. Regular examinations can identify wounds or pressure areas before they develop into serious complications. Care can also help patients maintain safer, more comfortable movement. If you have symptoms of neuropathy, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Shawn Echard, DPM from Laurel Podiatry LLC. Our practitioner will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Rheumatoid arthritis is a disease that causes the body's immune system to attack healthy joints. This ongoing inflammation can damage the bones, joints, tendons, and ligaments in the feet. As the condition progresses, patients can develop painful deformities that make standing and walking more difficult. The toes can change position, the arch can become unstable, and pressure can build on different parts of the foot. These changes can affect balance and limit daily activities. A podiatrist carefully evaluates the condition to determine when foot surgery offers the best opportunity to relieve pain, improve alignment, and restore foot function after conservative treatments no longer provide enough relief.

A podiatrist begins with a complete examination to understand how rheumatoid arthritis has affected the feet. The evaluation includes checking joint movement, foot alignment, and tendon function. The podiatrist also studies how the patient stands and walks because changes in gait can reveal areas of instability and excessive pressure. Imaging tests, like X-rays, CT scans, or MRI scans, provide detailed views of joint damage and soft tissues. A CT scan combines multiple X-ray images to create detailed cross-sectional pictures of the foot. These findings help the podiatrist determine which surgical procedure is most appropriate and create a treatment plan that matches the patient's symptoms and level of joint damage.

Foot surgery for rheumatoid arthritis is designed to improve foot stability, reduce pain, and correct deformities that interfere with normal movement. Depending on the condition, surgery can straighten toes, restore joint alignment, or remove damaged tissue that contributes to pain. A podiatrist explains the expected benefits, possible risks, and recovery process before treatment begins. Regular follow-up visits allow healing to be monitored and help restore comfortable movement. The goal is to improve mobility, increase stability, and support a better quality of life. If you have rheumatoid arthritis and symptoms of foot pain or deformity, it is suggested that you schedule an appointment with a podiatrist to discuss the benefits of foot surgery.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Shawn Echard, DPM of Laurel Podiatry LLC. Our practitioner will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Greensburg and Somerset, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.